Workshops & Retreats
Embracing the model of active learning, The Counseling and Wellness Center (CWC) involves staff, students, and faculty (as well as community members) in active retreats and trainings.
Workshops and Groups Offered
- Adventure-Based Retreat Series
- Walking Sessions (Sign up for a 50 minute walk & talk)
- Yoga and Movement
- The Room-mate Game
- Relaxation Techniques
- Academic Stress Discussion Group
- Relationship Discussion Group
- Stress Management and Test Anxiety
- Wilderness Therapy Workshops & Retreats
